Aaron Beck pioneered the Cognitive Behavioral Approaches in 1967. These theories are founded on three underlying assumptions. First, problems or abnormalities result fro…
Theories
What is spirituality? To me, it means having reflections, making connections and truly understanding the meaning of what is happening around you and what is happening to…
Past events are often a topic of conversation, especially ones that deal with an abundance of people. Throughout history, narratives of past events have often differed f…
There's a quote that says "different is not bad. It's not weird. It's not wrong, or ugly. It's just different." People aren't all the same.…
Glancing around their house, an individual views the following: a large television, a model kitchen, impeccable tile and carpet, and beautiful bedrooms and bathrooms; st…
When the body falls into sleep, it creates a new reality. Dreaming is often associated with REM (rapid-eye movement) sleep, in which your eyes move randomly, your heart …
Transcendentalism is defined as being in a state of mind above the universe. Transcendentalists believe that individualism is a core belief that a person is everything a…
In this world, we see many things that could be very deceiving to our eye. We may think what we see is really true to the eye, but there is always something that is betw…